#237 - Strength

Good morning!  Things are getting back to normal here at the McCart home. Not "normal" quite yet.... but we're at least moving in the right direction! Due to "lack of time" this morning, I wasn't going to begin back or post anything today... but I figured I would share my short revelation and for me this morning, it was a bit of a kick in the pants. Like I shared with Alison yesterday... I do look forward to fully getting back in the groove of regular posts!

Proverbs 31:17 - She girds herself with strength [spiritual, mental, and physical fitness for her God-given task] and makes her arms strong and firm.

Strength. Quite an interesting word. Our Proverbs 31 friend girds herself with strength. Due to where life is for me right now and all of the life changes over the last 3 months (2 surgeries, adjusting to having another child, building a house, moving, family vacation, Christmas vacation, etc)... I am still excited to get back to habits that were very regular before "life" happened. As I look at the word "strength," while reading about the Proverbs 31 woman, it takes on a bit of a different meaning to me today than maybe it would have 6 months ago. I began to think about my "excuses" for not having gotten back into my regular writing schedule. I began to think about what draws from "strength" and why routines maybe have been hindered. Why maybe my alarm may go off at the "right time" in the morning... but this morning for example, every FIVE minutes for an HOUR & 45 MINUTES my alarm rang! Snooze. Snooze. Snooze. Snooze again.

So... what is my deal? I decided to read again Proverbs 31. Surely I've read it 100's of times before. But just like the Holy Spirit does, He has a way of pointing out just what you need to hear today. Just want you need to read or adjust in life today. A tweak to turn you back onto the course you should be heading. Have you heard if a pilot is traveling to a destination and according to his instruments is only a 1/2 of a degree off in the direction he's traveling, he'll NEVER get to where he wants to go. That 1/2 of a degree could potentially take him 100's of miles off course. The Holy Spirit is tweaking my 1/2 of a degree. He's getting me back on course.

Strength. What are some things that could "take away" from strength. Here are some things that were obvious things in my life, although the list is much more extensive than just these three items.

1. Proper Eating. Sure, it's a new year. For a lot of people "proper eating" usually goes out the window over the holidays. I think is OK for a time. It's OK to splurge and enjoy yourself... but at some point, things have to get back to a normal standard of eating healthy. With the move, our closing date was pushed back 4 different times.... though I continued to pack with much of our kitchen items in boxes in the garage as we prepared to move into our new house. The more that got packed, the less options I had in food prep. Guess what that meant for the McCarts? A regular diet of pizza! Every week... maybe a couple times/week. It was easy, and less of a hassle. But again... at some point, a regular standard of a healthy diet has to come back! Now is that time!
2. Proper Supplementation. I think we are fooling ourselves if we think we can avoid supplementing with vitamins. Most people, probably 99%+ of the population, don't eat the recommended amounts of food for our dietary needs. Even if we TRIED, we wouldn't get everything we need. From the time an orange comes off of the tree, the amount of Vitamin C diminishes DAILY, when it's not attached to the source of growth (the tree.) Knowing that, when we buy an orange in the grocery store (since most of us don't have an orange tree in our back yard), how long has that orange been off the tree?? Weeks? Maybe a month? This makes proper supplementation essential. I've been majorly dropping the ball in this area. My standard has been an all-natural company. I toured one of their farms once. It was amazing. From the time a plant is harvested to go into a supplement, it only takes ONE hour for that cherry, orange, apple, etc to begin the process of getting into supplement form. ONE HOUR!!! To me, this means I am getting the MAXIMUM amount of vitamin into my system when I take the supplement! And since I'm not a farmer, farming my own food, I get MORE of the good stuff than I would if I actually ate it! Anyways... their quality assurance is pretty amazing too. From Seed to Supplement, before it gets to my front door, it's checked 500 times to ensure quality. I was amazed at their standards of excellence! So... for me... in reference to the Proverbs 31 woman, I need to re-discipline myself about taking my vitamins! I know I have a TON more energy when I take them. I also know that I am not eating ALL of the proper food to give my body energy, so supplementing is essential! 
3. Rest. Sleep. Have I been getting enough sleep? For me, it means, NO MORE DILLY-DALLYING before bed! Get to bed. Get done with what I need to do, and get in the bed. This may mean avoid the next Netflix episode on "24," not beginning or completing the next craft.... whatever it is. I need to get in the bed! 

So... those are some areas that I need to work on! My goal is to achieve in life what the Proverbs 31 woman does.... so I'm going to get things back together!